Groups

Group therapy brings together a small number of participants with trained facilitators to work on shared concerns through structured skill-building, guided discussion, and connection with others. At Cove Centre, groups are led by registered psychologists and complement individual therapy.

Current Groups

How our groups work

Screened first

Every group starts with a one-on-one conversation to make sure it's the right fit

Led by psychologists

All groups are facilitated by registered psychologists

Structured

Each group follows a set plan, so you know what you are signing up for.

Interested in a future group?

We're planning more groups. Leave your details and tell us what you'd find helpful, and we'll let you know when something opens up.

Referring a client? Email info@covecentre.ca and we'll let you know what's coming up.